Roddyprime's Journal, 25 July 2015

Weigh In record (no journal entry) for 25 July 2015
255.0 lb Lost so far: 155.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2015:
1240 kcal Fat: 66.00g | Prot: 51.00g | Carb: 113.00g.   Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: Subway 6" Turkey Italiano Melt. more...
losing 2.8 lb a week

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