Weigh In record (no journal entry) for 25 July 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2015:
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1163 kcal
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Fat: 27.03g | Prot: 18.34g | Carb: 224.47g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Brisk Lemonade, Mincavi Carré aux Dattes, Compliments Soda Crackers, Crème de Soupe de Tomate (Préparée avec du Lait). Dinner: Capricorn Réglisse Molle à la Framboise, Philadelphia Fromage à la Crème Jalapeño, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, Pringles Stix Bâtonnets Miel et Beurre, Mott's Clamato Caesar. Snacks/Other: Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1280 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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