Weigh In record (no journal entry) for 25 July 2015
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168.9 lb
Lost so far: 7.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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758 kcal
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Fat: 33.14g | Prot: 39.62g | Carb: 74.21g.
Breakfast: Herbalife Healthy Meal Nutritional Shake Mix. Lunch: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Nescafe Cappuccino Original. more...
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losing 4.6 lb a week
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denisepret23's weight history
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