Weigh In record (no journal entry) for 24 July 2015
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154.0 lb
Lost so far: 8.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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788 kcal
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Fat: 29.96g | Prot: 29.79g | Carb: 101.73g.
Breakfast: Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee, Coffee, Taco Cabana Black Bean Taco. Lunch: Noodles. Dinner: Great Value Romaine Lettuce, Quorn Naked Chik'n Cutlets. Snacks/Other: Dreyer's Fruit Bars - Grape, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers, Bigelow Tea Earl Grey Tea, Peanut Butter. more...
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losing 0.2 lb a week
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