Weigh In record (no journal entry) for 09 November 2009
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206.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2009:
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1930 kcal
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Fat: 67.30g | Prot: 80.11g | Carb: 251.33g.
Breakfast: Ranch Sunflower Seeds, Fruit Leather. Lunch: Fortune Cookie, Won Ton Soup (Wonton), White Rice. Dinner: Chocolate Covered or Dipped Chocolate Ice Cream Cone, Fried Rice, 12" Original Crust Pizza - Pepperoni. more...
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gaining 3.5 lb a week
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rpd444's weight history
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