Weigh In record (no journal entry) for 07 November 2009
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205.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2009:
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1610 kcal
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Fat: 32.00g | Prot: 86.00g | Carb: 240.00g.
Breakfast: Fruit Leather, Chocolate Peanut Butter - Balance Bar. Lunch: Ranch Sunflower Seeds, Teriyaki Chicken Bowl. Dinner: Shrimp Bowl with Sauce. more...
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rpd444's weight history
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