AllieLittles's Journal, 24 July 2015

144.4 lb Lost so far: 35.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

---

1619 kcal

Fat: 75.04g | Prot: 42.36g | Carb: 177.82g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Potato French Fries, Coca-Cola Coco-Cola Classic (12 oz), Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Dinner: Bloody Mary, Cold Stone Creamery Peanut Butter Ice Cream (Like It). more...

2014 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...