Weigh In record (no journal entry) for 24 July 2015
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184.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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417 kcal
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Fat: 30.94g | Prot: 31.58g | Carb: 1.77g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Egg (Whole), Kraft 3 Cheese Mexicana Shredded Cheese. more...
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losing 1.2 lb a week
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ektil's weight history
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