Weigh In record (no journal entry) for 24 July 2015
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219.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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800 kcal
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Fat: 51.67g | Prot: 37.00g | Carb: 49.00g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Lunch: Trader Joe's Raw Almonds, Neuro Fuel Neuro Fuel: Sugar Free. Dinner: Mission Mission Carb Balance Flour Tortilla Soft Taco, Dole Shredded Lettuce. more...
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steady weight
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trackballgirl's weight history
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