Linda Fraley's Journal, 24 July 2015

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Weigh In record (no journal entry) for 24 July 2015

155.5 lb Lost so far: 3.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2015:

1164 kcal

Fat: 82.83g | Prot: 52.56g | Carb: 78.87g. Breakfast: Scrambled Egg, America's Choice Bacon Thick Sliced. Lunch: Tortilla Corn Chips, Rice with Beans, Chevy's Fresh Mex Chile Relleno. Dinner: Ritz Crackers - Fresh Stack, Cheddar Cheese. more...

1977 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Linda Fraley's Journal, 24 July 2015

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Linda Fraley's weight history