Weigh In record (no journal entry) for 24 July 2015
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144.0 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2015:
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888 kcal
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Fat: 20.02g | Prot: 20.95g | Carb: 160.50g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel, Lifeway Foods Lowfat Blueberry Kefir, Bananas, General Mills Cheerios & Ancient Grains. Lunch: Sungrain 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Jam Preserves, Tangerine. Snacks/Other: Tootsie Roll Tootsie Pop, Millville Fruit & Grain Cereal Bars. more...
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1868 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 35 minutes, childcare, sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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