Huguy's Journal, 24 July 2015

Weigh In record (no journal entry) for 24 July 2015
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2015:
2379 kcal Fat: 89.55g | Prot: 122.46g | Carb: 277.55g.   Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Monoprix Calmars à l'américaine, Magnum Almond, Petits Pois, Fromage Bleu ou Roquefort, Fleury Michon Rôti de Porc Cuit 100% Filet, Bonne Maman Confiture Fraises, Casino Bio Yaourt Brassé Nature, Camembert, Etorki Fromage de Brebis, Oranges. Dinner: Magnum Almond, Yoplait Panier de Yoplait 0%, Spaghetti, Fleury Michon Rôti de Porc Cuit 100% Filet, Coeur de Lion Camembert, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain. Snacks/Other: Cora Biscottes sans Sel, Miel, Coeur de Lion Camembert, Pain Multigrain, Etorki Fromage de Brebis, Pastèque. more...
2683 kcal Activities & Exercise: Sitting - 6 hours, Standing - 3 hours, Swimming (fast) - 38 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
steady weight

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