Weigh In record (no journal entry) for 24 July 2015
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148.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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660 kcal
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Fat: 37.00g | Prot: 27.00g | Carb: 47.00g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Pace Pico De Gallo, La Banderita Corn Tortillas, Kroger Split Chicken Breasts with Bone, Giant Eagle Queso Cheese Dip. more...
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losing 1.0 lb a week
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