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Deja un kilo de parti ,on y crois !!!!!
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2015:
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1149 kcal
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Fat: 37.90g | Prot: 36.91g | Carb: 165.74g.
Breakfast: Poires, Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g), Café (Instantané). Lunch: Carrefour Crème aux Oeufs, Auchan Boudin Noir aux Oignons, Purée de Pommes de Terre. Snacks/Other: Banane, Fromage de Chèvre, Baguette. more...
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1849 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Reading - 1 hour, Sitting - 5 hours, Showering - 10 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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losing 3.9 lb a week
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