Weigh In record (no journal entry) for 23 July 2015
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319.0 lb
Lost so far: 30.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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3917 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 5 minutes, Housework - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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duce3425's weight history
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