Weigh In record (no journal entry) for 23 July 2015
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157.2 lb
Lost so far: 7.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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531 kcal
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Fat: 8.12g | Prot: 9.71g | Carb: 111.24g.
Breakfast: Quaker Real Medleys - Banana Walnut Oatmeal, Imperial Dark Brown Sugar, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. more...
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losing 7.0 lb a week
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kathleenicole's weight history
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