Weigh In record (no journal entry) for 23 July 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2015:
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1560 kcal
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Fat: 43.25g | Prot: 32.60g | Carb: 214.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Orange No Sugar Added, Philadelphia Fromage à la Crème Jalapeño, Stonefire Mini Naan Tandoor Baked, V8 V-Go Smooth & Seasoned. Dinner: Sunkist Fruit Snacks Orange Lemon Strawberry, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , E.D.Smith Tartinade de Citron, Leclerc Tradition Petit Beurre, Eau de Robinet. more...
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1204 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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