Weigh In record (no journal entry) for 23 July 2015
|
175.0 lb
Lost so far: 41.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2015:
|
723 kcal
|
Fat: 22.29g | Prot: 57.06g | Carb: 75.84g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Snacks/Other: Almonds , Isagenix Fiber Snacks - Honey Almond Crisp. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|