Weigh In record (no journal entry) for 24 August 2011
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120.0 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1166 kcal
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Fat: 26.92g | Prot: 66.00g | Carb: 163.87g.
Breakfast: Blueberries, Quick Oatmeal (1 or 3 Minutes), Traditional Half & Half. Lunch: brown mustard, cucumbers, provolone , 6" Turkey Breast. Dinner: brown mustard, 6" Turkey Breast, provolone , cucumbers. Snacks/Other: water, Skittles, Movie Theater Butter Popcorn. more...
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gaining 14.0 lb a week
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