Weigh In record (no journal entry) for 24 August 2011
|
170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
239 kcal
|
Fat: 2.28g | Prot: 27.71g | Carb: 23.02g.
Breakfast: 1% milk, organic flaxseed, Egg Beaters Original, Laughing Cow light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
letkin's weight history
|