Weigh In record (no journal entry) for 22 July 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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2923 kcal
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Fat: 101.98g | Prot: 87.96g | Carb: 419.69g.
Breakfast: Pastafrola, Merengue, CasanCrem CasanCrem Light, La Serenísima Dulce de Leche, Sturla Mix de Semillas Chia, Sésamo y Lino, Mendicrim Queso Blanco 0%, Molinos del Bosque Galletas de Arroz, La Virginia Té Rojo, Vinagre. Lunch: Fanta Fanta Zero, Mayonesa, Ensalada de Papas con Huevo, Carne Asada (Sólo Consumir Magra). Dinner: 7UP Gaseosa, Esponjado de Torta con Crema Batida y Fruta. Snacks/Other: Taragüi Té, Lay's Papas Fritas Clásicas, Fanta Fanta Zero, Sandwich de Miga, Pastafrola, Sandwich de Miga. more...
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steady weight
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