Weigh In record (no journal entry) for 22 July 2015
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2015:
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1299 kcal
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Fat: 68.51g | Prot: 93.37g | Carb: 75.40g.
Breakfast: Bimbo Pan Tostado Integral, CHEN Queso Cottage Light, Nutrioli Aceite de Soya, Morrón, Champiñones, FUD Virginia Jamon de Pavo, Huevo. Lunch: Tostadas, Atún en Agua (Enlatado), Cebollas, Tomates. Dinner: Quesadilla, Chorizo de Cerdo. Snacks/Other: Betamex Dulce de Tamarindo con Chile, Herbalife Barra con Proteína Deluxe, Herbalife Total Control, Herbalife Cell-u-Loss. more...
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2052 kcal
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Activities & Exercise:
Exercise Machine - 50 minutes, Desk Work - 10 hours and 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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 Comments
MUCHAS FELICIDADES ANIMO Y FIRME HACIA LA META
22 Jul 15 by member: Ubis
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Gracias Ubis :) a darle!!
22 Jul 15 by member: MARSH3
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