Weigh In record (no journal entry) for 22 July 2015
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158.2 lb
Lost so far: 6.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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654 kcal
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Fat: 17.05g | Prot: 21.45g | Carb: 104.44g.
Breakfast: Egg, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Chicken Fried Rice. more...
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losing 1.4 lb a week
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kathleenicole's weight history
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