Weigh In record (no journal entry) for 22 July 2015
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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142 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 24.00g.
Breakfast: Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. more...
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steady weight
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dawnlmccormick's weight history
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