Weigh In record (no journal entry) for 24 August 2011
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208.2 lb
Lost so far: 4.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1501 kcal
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Fat: 93.82g | Prot: 60.53g | Carb: 104.81g.
Breakfast: Honey Whole Wheat Bread, Organic Brown Eggs (Large). Lunch: Pepperoni, Natural String Cheese Part Skim, Carrots. Dinner: Chicken Pot Pie Frozen (10 oz). more...
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losing 16.8 lb a week
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