AngieS509's Journal, 24 August 2011

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WHOO HOO!!! :)
183.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 August 2011:
1044 kcal Fat: 57.66g | Prot: 95.65g | Carb: 33.97g.   Breakfast: Boneless Skinless Chicken Breasts, natural peanut butter, sara lee bread, Sugar in the Raw, heavy cream, coffee. Lunch: salami, cottage cheese, celery, celery. Dinner: gravy, cauliflower, roast beef. Snacks/Other: water, pork rinds, magical peanut butter cookies. more...
2867 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 8 hours, Shopping - 1 hour, Resting - 3 hours, Sleeping - 9 hours. more...
losing 7.0 lb a week

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