Weigh In record (no journal entry) for 24 August 2011
|
176.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2011:
|
1896 kcal
|
Fat: 93.18g | Prot: 70.64g | Carb: 198.44g.
Breakfast: Rice Krispies Treats Bars, Caramel Macchiato (Tall). Lunch: French Fries (Small), Mayonnaise, Original Chicken Sandwich (No Mayo). Dinner: Nachos with Cheese, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Cheese and Lettuce. more...
|
|
2735 kcal
|
Activities & Exercise:
Standing - 25 minutes, Sitting - 2 hours, Desk Work - 7 hours, breastfeeding - 21 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 44 minutes. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oreocookie04's weight history
|