Patrishka's Journal, 24 August 2011

28%
120.4 lb Lost so far: 7.1 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:
930 kcal Fat: 38.95g | Prot: 59.85g | Carb: 46.60g.   Breakfast: Organic Unsweetened Soymilk, Fried Egg. Lunch: rockstar, boiled egg. Snacks/Other: Beer, 20/20. more...
1330 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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