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Patrishka
Journal
24 Aug 11
Patrishka's Journal, 24 August 2011
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28%
120.4 lb
Lost so far:
7.1 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2011:
930 kcal
Fat: 38.95g | Prot: 59.85g | Carb: 46.60g.
Breakfast:
Organic Unsweetened Soymilk, Fried Egg.
Lunch:
rockstar, boiled egg.
Snacks/Other:
Beer, 20/20.
more...
1330 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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