Weigh In record (no journal entry) for 21 July 2015
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229.9 lb
Lost so far: 17.0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2015:
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658 kcal
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Fat: 56.72g | Prot: 21.18g | Carb: 23.38g.
Breakfast: Mayonnaise, Spinach, Extra Virgin Olive Oil, Egg. Lunch: Avocado. more...
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losing 1.3 lb a week
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LouiseGr's weight history
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