Weigh In record (no journal entry) for 21 July 2015
|
108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 July 2015:
|
1435 kcal
|
Fat: 86.84g | Prot: 30.19g | Carb: 216.72g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Philadelphia Fromage à la Crème Jalapeño, Stonefire Mini Naan Tandoor Baked, Bud Lime Straw-Ber-Rita. Dinner: Duncan Hines Chocolate Lover's Cupcake, Plaisirs Gastronomiques Terrine Porc et Cerf aux Canneberges, E.D.Smith Tartinade de Citron, Christie Wheat Thins Sweet Potato. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
|
|
1208 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|