Weigh In record (no journal entry) for 24 August 2011
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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1054 kcal
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Fat: 56.31g | Prot: 59.80g | Carb: 95.50g.
Breakfast: Toasted Oats Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Salsa, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Baked Tostitos Scoops. Dinner: Fried Zucchini, Buffalo Chicken Wings. Snacks/Other: Town House Flipsides Pretzel Crackers. more...
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2975 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 12 hours, Shopping - 30 minutes, Driving - 30 minutes, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Desk Work - 1 hour. more...
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losing 1.4 lb a week
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paupey's weight history
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