I just started induction on Saturday, Nov. 7th, and have followed the rules to a T. /i have t admit, though, it's hard. I love bread and sweets, and all that stuff (plus Halloween candy!) is still in the house for the rest of my family.
|
167.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
losing 0.4 lb a week
|