akayeo's Journal, 09 November 2009

I just started induction on Saturday, Nov. 7th, and have followed the rules to a T. /i have t admit, though, it's hard. I love bread and sweets, and all that stuff (plus Halloween candy!) is still in the house for the rest of my family.
167.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.
losing 0.4 lb a week

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Hang in there. It gets easier after the first week. Good luck! 
09 Nov 09 by member: soulsearcher

     
 

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