Annie66's Journal, 24 August 2011

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Weigh In record (no journal entry) for 24 August 2011

132.8 lb Lost so far: 19.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:

1134 kcal

Fat: 60.70g | Prot: 83.09g | Carb: 31.79g. Breakfast: peanut butter, oatmeal bread. Lunch: Light Mayonnaise, tuna. Dinner: greek salad, Seared Cajun Blackened Salmon. Snacks/Other: vodka, peanuts, pop corn. more...

1957 kcal

Activities & Exercise: yoga - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Annie66's Journal, 24 August 2011

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