Weigh In record (no journal entry) for 20 July 2015
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184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2015:
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1888 kcal
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Fat: 61.38g | Prot: 67.43g | Carb: 236.03g.
Breakfast: Tesco Blackcurrant Jam, Lurpak Lightly Salted Spreadable Butter, Sainsbury's All Butter Croissant. Lunch: Maryland Choc Chip Cookies, Chicken Sandwich. Dinner: Thatchers Cider, Warburtons Bread, Asda Chicken Curry with Rice. Snacks/Other: PG tips Tea with Semi-Skimmed Milk. more...
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