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Looks like vacation wasn't as bad as I thought. Still, gonna have to save the gym for next month to make up the time.
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175.6 lb
Lost so far: 15.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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3599 kcal
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Fat: 193.75g | Prot: 72.21g | Carb: 275.43g.
Breakfast: Kellog's Fiber Plus Chocolate Chip Bar. Lunch: Ranch , Onion Rings, French Fries, George's Cadillac. Dinner: Thick Spaghetti Pasta, Ground Beef, Traditional Spaghetti Sauce, Garlic Bread. more...
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2384 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Driving - 30 minutes, Standing - 30 minutes. more...
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gaining 1.3 lb a week
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