Weigh In record (no journal entry) for 09 November 2009
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130.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2009:
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619 kcal
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Fat: 26.21g | Prot: 22.42g | Carb: 80.30g.
Breakfast: strawberries, 1 percent milk, brewed coffee. Lunch: cucumber, kraft light balsamic vinaigrette, spinach lettuce. Dinner: kraft fat free mayo, lettuce, light bread farm, Turkey Bacon. Snacks/Other: banana, strawberries, chocolate cool whip, kars trail mix, deer park bottle water. more...
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