Weigh In record (no journal entry) for 09 November 2009
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210.3 lb
Lost so far: 0.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2009:
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220 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 49.00g.
Breakfast: Vitamin Water Focus Kiwi-Strawberry, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. more...
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losing 0.5 lb a week
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gcellucci's weight history
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