Weigh In record (no journal entry) for 24 August 2011
|
167.6 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
1391 kcal
|
Fat: 22.87g | Prot: 72.07g | Carb: 243.20g.
Breakfast: milk, salt, mushroom. Lunch: cucumber, cabbage, carrot, sweet corn. Dinner: tandoori chicken, dates, tandoori ch. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetu's weight history
|