katrinaschmitt's Journal, 19 July 2015

281.4 lb Lost so far: 7.6 lb.    Still to go: 81.4 lb.    Diet followed N/A.

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1473 kcal

Fat: 65.95g | Prot: 52.40g | Carb: 169.15g.   Lunch: Taco Bell Chicken Quesadilla. Dinner: Combination Pizza. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...

5218 kcal

Activities & Exercise: Shopping - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Cooking - 1 hour, Sleeping - 8 hours and 50 minutes, Driving - 4 hours. more...