Weigh In record (no journal entry) for 19 July 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2015:
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162 kcal
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Fat: 11.23g | Prot: 12.63g | Carb: 2.84g.
Breakfast: Great Value Real Bacon Pieces, Egg, Sour Cream. Snacks/Other: Wrigley 5 Cobalt Sugar Free Chewing Gum. more...
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gaining 0.6 lb a week
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