kimmathews's Journal, 08 November 2009

So my weight is going back up again... Not sure how excited I am about that though... It's a bit scary. I ate so much crap in the past week and it hasn't even made that much of a difference... Scary.
Xx
118.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2009:
1203 kcal Fat: 31.73g | Prot: 86.92g | Carb: 140.39g.   Lunch: french fries, hamburger. Dinner: chicken breast, tomato based sauce, pasta. Snacks/Other: whey protien, paddle pop, special k, skim milk, special k. more...
gaining 2.1 lb a week

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