Weigh In record (no journal entry) for 23 August 2011
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174.5 lb
Lost so far: 14.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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685 kcal
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Fat: 27.46g | Prot: 46.60g | Carb: 63.44g.
Breakfast: peanut butter and jelly sandwich. Lunch: guacamole, tortillas, roasted chicken. more...
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losing 0.6 lb a week
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3giggles's weight history
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