Princess Lia's Journal, 18 July 2015

191.5 lb Lost so far: 10.5 lb.    Still to go: 25.5 lb.    Diet followed poorly.

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396 kcal

Fat: 19.22g | Prot: 42.07g | Carb: 12.85g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Egg White. Lunch: Butter, Chicken of the Sea Sardines in Hot Sauce, Crown Prince Flat Anchovies in Olive Oil, Cooked Green Cabbage (Fat Not Added in Cooking). more...

2669 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 29 minutes, Walking (brisk) - 4/mph - 1 hour and 31 minutes. more...