Estancado...Igual no me rindo.
Buen finde a todos.
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180.8 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2015:
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2906 kcal
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Fat: 99.69g | Prot: 193.11g | Carb: 163.10g.
Breakfast: Criollitas Galletitas de Agua, Café Cortado. Lunch: Pan Francés, Vacío. Dinner: Milanesa de Carne Frita, Vino Cabernet Sauvignon, Choripán. Snacks/Other: Ser Postre Sabor Chocolate, Frutigran Granola Cacao y Avellanas, CasanCrem DulceCrem. more...
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2613 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 59 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
no te rindas!!... tu mente te esta haciendo una jugada sucia!!...tienes que vencerla!!...vamos que son dos kilitos nada mas....
18 Jul 15 by member: NBA 123
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18 Jul 15 by member: Wolf360
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