Weigh In record (no journal entry) for 18 July 2015
|
125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 July 2015:
|
2101 kcal
|
Fat: 68.83g | Prot: 50.23g | Carb: 157.43g.
Breakfast: Planters Salted Peanuts (1.75 oz), Coca-Cola Diet Coke (Can). Lunch: Sauvignon Blanc Wine, Sun Chips Harvest Cheddar (Package), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bev's Chicken Salad, Coca-Cola Diet Coke (Can), Einstein Brothers Bagels Snickerdoodle Cookie. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Sabra Roasted Red Pepper Hummus, Cabernet Sauvignon Wine. more...
|
|
1971 kcal
|
Activities & Exercise:
Golf (walking) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|