Weigh In record (no journal entry) for 18 July 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2015:
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1285 kcal
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Fat: 24.00g | Prot: 25.60g | Carb: 195.50g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Philadelphia Fromage à la Crème Jalapeño, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Kraft Jalapeno Tex Mex Cheez Whiz, Kraft Kraft Dinner Spicy Cheddar, Bud Lime Straw-Ber-Rita. Snacks/Other: Pringles Stix Bâtonnets Miel et Beurre, Sprite Sprite Zero , Eau de Robinet. more...
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1207 kcal
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Activities & Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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