Weigh In record (no journal entry) for 18 July 2015
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155.0 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2015:
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1874 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 8 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Alinagrasa's weight history
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