AllieLittles's Journal, 17 July 2015

142.8 lb Lost so far: 37.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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267 kcal

Fat: 10.00g | Prot: 4.44g | Carb: 42.22g.   Breakfast: Hills Bros. French Vanilla Cappuccino. more...

1992 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...