Weigh In record (no journal entry) for 17 July 2015
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142.0 lb
Lost so far: 39.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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878 kcal
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Fat: 51.68g | Prot: 35.82g | Carb: 69.34g.
Breakfast: Avocados, Poached Egg, Farmland Foods Thick Sliced Bacon, La Brea Bakery Telera Take and Bake Rolls, White Sugar and Water Syrup, Coffee. Lunch: Trader Joe's Wasabi Peas, Mission Yellow Corn Tortillas. more...
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losing 11.2 lb a week
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