Weigh In record (no journal entry) for 17 July 2015
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219.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1670 kcal
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Fat: 101.50g | Prot: 103.00g | Carb: 58.50g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Lunch: StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Hormel Pepperoni Stix. Dinner: Hellmann's Real Mayonnaise, Mission Carb Balance Whole Wheat Tortillas (79g), Hillshire Farm Oven Roasted Turkey Breast, Dole Shredded Lettuce, Kroger Aged Sharp White Cheddar Cheese, Trader Joe's Tuna Salad, Mission Mission Carb Balance Flour Tortilla Soft Taco, Land O' Frost Black Forest Ham. more...
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losing 1.2 lb a week
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trackballgirl's weight history
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